Fascia is a connective tissue that surrounds and infuses every structure of the body, all the way down to the cellular level.
Restrictions from fascia occur naturally due to over use, structural imbalance, lack of movement and trauma (physical/mental/emotional).
Fascia binds around a structure(s) creating a cocoon, similar to the way we wrap gauze around an external wound (it’s our body’s natural band-aid!).
This restriction potentially inflicts pressure on the structure and surrounding area causing discomfort, referred pain, nerve impingement and misalignment.
Palm pressure, stretching, rolling and heat are among a variety of techniques used to decrease and eliminate facial adhesions within the body.
|deep tissue / sports||swedish|
|detox / lymphatic||pre post-natal|
|reflexology||shiatsu / thai|
|warm stones||bamboo sticks|
Especially, do not feign affection. Neither be cynical about love,
for in the face of all aridity and disenchantment it is perennial as the grass.
The release of the mind is a powerful and altering affect of massage. Similar to way toxins are released from our physical body so are toxins released from our mental body.
It is an atmosphere of peace, safety, serenity and non-judgment that facilitates a deeply profound state of relaxation, meditation, contemplation, affirmation and visualization.
The dichotomy of mind and body becomes a synergy through the rhythmic movement of the massage replicating the ebb & flow of the breath in the body’s most relaxed state.
Go placidly amid the noise and haste, and remember what peace there may be in silence.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with imaginings.
Many fears are born of fatigue and loneliness.