Subtle as well as dramatic release of spinal tension can be experienced through movement customized to meet the unique needs and goals of each individual.
A form of bodywork that enhances the synergy of the mind and body through movement and breath creating and enhancing a balanced sense of wellbeing.
private / semi-private classes
home / studio / workplace
packages available upon request
As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others,
If you compare yourself with others, you may become vain and bitter; for always there
will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
